Saute some cubed or stripped tofu in sesame oil with ginger and garlic til golden crispy, add your fav vegetables,stir-fry,....serve over organic brown rice with organic tamari sauce.
No.

(if you've never tried tofu and want a good first impression)
Too late.

I think the McMartin thing is apt because it, too, was investigated by a number of people who bought into the pardigm and therefore found every neutral fact as a verifiable clue pointing to the foregone conclusion. Go back and read this insane woman's original letter. First of all, she flips back and forth between her names... not necessarily a good indicator of mental health (referring to herself and someone else-- who then verifies her own claims. Ahem.) That and the claims of this stuff causing every ill known to mankind... unverifiable anecdotal information from friends (funny the friends never speak for themselves, like "Hi I'm Mary, who used to play bridge. I was the one who got struck blind by aspartame in 'Dr.' Martini's original letter..."). That, and the Quatermass 2 episode where an entirely fictitous guy dies by getting covered in the stuff. Newspapers and tabloids LOVE that stuff-- when it's true. There is no record of this aspartame worker ever existing, much less dying this legendary death. That's and she is claiming now to be an MD-- frankly, neither she, you, nor anyone else has offered any indication that she's graduated high school, nursing school or barber college, much less zipped through medical school in the last ten years (I mean, she's been busy circulating her warnings-- where'd she find time to actually learn medicine-- which is all a bunch of lies bought & sold by the chemical companies anyway?)

So I use the old judicial rule of thumb--Falsus in uno, falsus in omnibus-- false in one, false in all. One cannot confidently take the word of a proven liar even when the liar may occasionlly tell the truth.

Does not mean I'm a proponent of chemical additives-- or that I'm a Monsanto fan. They're insane reptiles. But she's a nut-- and that does not bode well for believing those who echo her or say the same things sanely-- even if they might be right.